Virginia Beach, VA Family Activities for All Ages

Virginia Beach, VA offers so much more than sun and sand. From interactive learning to adrenaline-pumping adventures, there’s something perfect for families of all ages. This guide highlights the best things to do that create lasting memories for kids, parents, grandparents—and everyone in between.

Virginia Aquarium & Marine Science Center

Explore fascinating exhibits, live animal presentations, and thousands of sea creatures. For adventure seekers, Virginia Aquarium & Marine Science Center offers a nature-themed zipline, climbing tower, and aerial rope courses amidst a maritime forest. It’s a captivating mix of entertainment and education for all generations.

Ocean Breeze Waterpark Fun for Families

Take a leisurely stroll or rent bikes and rollerblades for a scenic ride along the three-mile boardwalk. With ocean views, street performers, beachfront playgrounds, and tasty treats, it’s ideal for families looking for fun and convenience by the beach.

Exploring First Landing State Park

Step into history and nature at First Landing State Park in Virginia Beach, VA. With nearly 20 miles of hiking and biking trails, sandy beaches, and interpretive centers, the park is a hands-on outdoor classroom. Convenient picnic areas and shady spots make it suitable for an energizing yet relaxed family outing.

Adventure Park at the Virginia Aquarium

For kids and teens seeking thrills, the Adventure Park offers rope courses, ziplines, and kid-friendly elements up in the trees. Guided challenges of varying heights are perfect for groups and families wanting an exciting outdoor activity.

Kayaking & Paddleboarding

Explore calm waterways accessed at Rudee Inlet or First Landing State Park. Family-friendly tours let you paddle together, watch dolphins nearby, and connect with nature while getting active on the water. Equipment rentals make it easy for all skill levels.

Mini Golf & Arcade Fun

Enjoy a family mini-golf challenge at one of the beachfront courses (like Jungle Golf or Pirates Plunge), then head to nearby arcades. These entertainment centers offer games, prizes, and nostalgia—all perfect for winding down after a day in the sun.

Little Island Park

A local favorite, Little Island offers open-field playgrounds, picnic shelters, fishing docks, and courts for basketball or tennis. It’s an all-ages destination where parents can relax while kids explore, fish, or enjoy the splash pad and playground.

Family Surf Lessons

Couples or kids aged 6+ can learn to ride the waves with local surf instructors. Designated spots like Croatan Beach and the North End are both safe and lively. Couple that with sore-but-happy muscles and a defining family photo.

Sandbridge and Chesapeake Bay Beach Days

Trade crowds for peaceful bliss at Sandbridge or Chesapeake Bay Beach. These quieter shores are perfect for shell collecting, beach games, kayaking, and spotting birds. Fewer crowds mean more family space to spread out and relax.

Grommet Island Park

This accessible park is specially designed for families of all abilities. Features include wheelchair-accessible beach access, playgrounds, restrooms, and shaded gathering spaces—making it a model for inclusive family fun.

Planning Your Family Trip

Best seasons to go:

• Spring and fall—great mid-temperature weather with fewer crowds

• Summer—watersports and boardwalk attractions in full swing

• Winter—perfect for low-key outdoor play and cooler beach walks

What to pack:

• Sunblock, hats, water bottles

• Beach towels and chairs

• Snacks & picnic supplies

• Binoculars for bird or sandpiper watching

Parking tips:

• Boardwalk, aquarium, and state parks have ample parking—get there early in peak season

• Sandbridge and Chesapeake Bay beaches are quieter but may require a short walk from parking areas

Visitors can further enhance their experience by indulging in mouthwatering culinary delights.